Join us for Semester 2 Intermediate Pole Fitness Classes!
💪 What to Expect:
- Learn advanced spins, transitions, and combinations to elevate your pole repertoire.
- Explore tricks, climbs, and inversions to push your strength and confidence further.
- Improve fluidity and flow with creative choreography and seamless transitions.
- Personalised guidance to help you conquer tricky moves and smash your goals.
✨ Who Are These Classes For?
- Anyone with pole experience – comfortable with spins, climbs, and inverts.
- Those ready to improve stamina, flexibility, and pole control in a supportive environment.
- Pole enthusiasts looking for fun challenges and creative ways to expand their skills.
👚 What to Wear:
Shorts, crop tops, or anything that allows maximum skin contact for grip. Feel free to bring knee pads for floorwork and conditioning exercises.
📅 Class Details:
- When: Fridays 8:15pm
- Where: Dance Studio, The Guild
- Cost: £5 (+ 1 time purchase of insurance)
If you buy this ticket online via the Guild website, you will be charged a booking fee of 1.5% per ticket, plus a 30p surcharge. Tickets are also available via the Guild Reception between 9-4:45 Monday to Friday. You will not be charged a booking fee or a surcharge, but please note this method is cash only. Please bring the correct tender, where possible, if purchasing at Reception.